Breakfast
Start your morning with a nourishing breakfast at the hotel. Whether you’re sipping fresh juice by the pool or enjoying coffee with new friends, take this time to fuel your body and set your mind for the powerful day ahead.

Beach Meditation + Journaling
We’ll begin the day on the sand with a guided sunrise meditation to quiet the noise and open space for clarity. Then, flow into intentional journaling prompts designed to spark creativity, self-awareness, and big-picture thinking for your life and business.

Morning Activation: Mindset
This is your moment to break free from old patterns and rewrite the rules for your life and business. We’ll dive into the mindset work that reminds you there are no limits—you can create, achieve, and become anything you choose. Together, we’ll explore how to unlearn what no longer serves you, trust your vision, and take bold action toward it. You’ll leave feeling unstoppable, inspired, and ready to go after everything you’ve ever wanted.

Lunch
Enjoy a locally inspired lunch that’s as vibrant as the conversation around the table. Share insights from the morning, trade stories, and connect with others who are on the same journey of growth and alignment.

Wildlife Encounter
Get ready for an unforgettable experience connecting with Costa Rica’s incredible wildlife. As a group, we’ll choose our adventure—whether it’s visiting a local animal sanctuary, spotting monkeys and sloths in their natural habitat, or meeting exotic birds up close. No matter what we decide, expect awe-inspiring moments, stunning photo opportunities, and stories you’ll be telling long after the trip ends.

Dinner
We’ll end the day with a private dinner under the stars, surrounded by the sound of the ocean. Toast to the breakthroughs, belly laughs, and moments of connection that made the day one you’ll never forget.

Breakfast
Ease into the morning with coffee, tea, and a light breakfast. This is your moment to breathe in the ocean air, connect with your retreat crew, and get grounded before the day unfolds.

Designing Your Dream Life
This immersive session is all about creating a life that feels as good on the inside as it looks on the outside. We’ll explore every corner of your vision—from the relationships you want to nurture, to the adventures and vacations you dream of taking, to the way you want your work to light you up instead of burn you out. Through guided reflection and intentional planning, you’ll uncover what truly matters to you, unlearn the “shoulds,” and design a life where love, personal growth, joy, and success all flow together. You’ll leave with a crystal-clear blueprint and the confidence to start living it now, not someday.

Sailing + Secluded Island Escape
We’re trading land for sea this afternoon. Sail across turquoise waters to a private island where you can swim, snorkel, lounge in the sun, or simply soak in the beauty of paradise. Whether you’re diving into the ocean or sipping something cold on deck, this is the kind of joy that sticks with you forever. Lunch is included in this excursion.

Dinner
We’ll close the evening with a laid-back dinner and sunset views over the ocean. As the sky shifts from gold to deep violet, let the day’s experiences settle in—grateful, connected, and inspired.

Breakfast
Take the morning slow with a late breakfast—linger over coffee, enjoy fresh tropical fruit, and savor your last full day in paradise. If you’re feeling called, opt in to a transformational wellness session (details coming soon) to start the day grounded and inspired.

Psychological Safety Workshop
Step into a space where real connection thrives. In this session, you’ll learn how to create environments where clients, teams, and even yourself feel truly supported. We’ll explore tools for building trust, encouraging openness, and fostering a salon culture that’s safe, welcoming, and empowering.

Branding Deep Dive
Once the foundation is set, it’s time to shine. We’ll dive into branding strategies for your salon, suite, or personal brand, uncovering ways to connect deeply with people both in person and online. You’ll walk away with actionable ideas to make your brand not just seen, but felt.

Lunch
Grab a quick, locally inspired lunch before the afternoon adventure. It’s the perfect moment to recharge, swap insights, and get excited for what’s ahead.

Waterfall Hike + Leap
This afternoon, we’ll lace up for a scenic jungle hike that leads to a hidden Costa Rican waterfall. Feel the energy of the rushing water, then—if you’re feeling bold—take the leap into the cool, crystal-clear pool below. Whether you jump or just soak your feet, it’s a refreshing, heart-pounding way to celebrate your final adventure of the retreat.

Final Dinner
We’ll close out Hair Escape with a beautiful farewell dinner—a celebration of the breakthroughs, laughter, and connections that made this experience unforgettable. Raise a glass to your growth, your courage, and the friendships that now feel like family.

As our transformative retreat comes to a close, enjoy your departure day at your own pace. Take the morning to reflect on the inspiring experiences, connections, and knowledge you've gained. Savor a leisurely breakfast, take one last stroll along the beautiful Jaco beach, or revisit your favorite spots in town.

For those wishing to extend their stay and continue exploring the wonders of Costa Rica, we offer the option to extend your retreat experience. Simply contact us directly, and we'll assist in making the arrangements to ensure your stay is seamless and enjoyable. Please note: All meals will be on your own this day due to varied flight times. 

When you're ready to depart, rest assured that your airport transfer to Juan Santamaría International Airport (SJO) is included, making your journey home as smooth as possible. Whether you choose to depart or extend your adventure, we hope you leave feeling rejuvenated, inspired, and ready to bring your newfound insights and skills back to your salon. Safe travels, and we look forward to seeing you at future Hair Escape retreats!